Hi, I'm Kayla Bishop ! 

I'm the founder of kaybishopfitness and creator of the Lean Body Bootcamp program! 

I am a certified personal trainer who has successfully trained hundreds of women to achieve the best results of their lives using the exact workouts that helped me get in the best shape of my life post partum. By doing more with less, even with a busy schedule, I've seen better results than ever before! 

You don't need to spend hours in the gym to get the results you want. The key to achieving your ideal body is focusing on building muscle. Many women waste time on excessive cardio or random online workouts that don't emphasize muscle growth. I receive daily messages from women amazed at how quickly they see results after switching from solely cardio-based routines to weight training three times a week. 

These workouts are how I train, and it's what has gotten the best results I've ever seen with my clients. 

I get it, as women we are busy and wearing many different hats and are pulled in a million different directions every day… many of the women I work with struggle with the idea of finding time to workout. 

It can be overwhelming to think you have to find an hour everyday to workout, but I have amazing news for you … YOU DON’T. I am currently running an 8 week Lean Summer workout program and the women can’t believe the amazing results they are seeing in doing 3x weight workouts per week max 30 mins each. Not to mention it is so much more

I created Lean Body Bootcamp because I knew there was a need for busy women to have access to SHORT but effective fat-loss workouts - that can be done in your living room without fancy equipment. 

I promise once you start training this way and seeing the results for yourself there will be NO going back! 

My body is stronger and more defined now after having 2 babies - spending less time working on and on cardio then I ever have in my life! I finally have freedom and balance in all things. 

Join Lean Body Bootcamp and see the results for yourself! 

What's Included 

Lean Body Bootcamp includes: 

• Workouts written out in PDF format you can save + pull up when it's time to train 
• Form videos for every single movement so you know you are doing the exercises correctly 
• A welcome guide that will teach you how to choose weights, when to increase them and when to do each workout. 
• All you need to do these workouts is dumbbells 
   

This FREE workout program is worth over $100, and you can grab it 100% free for a limited time